Kelli Gilmore

Kelli has been practicing yoga on and off for over 20 years. She started to practice more regularly in 2016 to rest some sports injuries but keep her body moving. A regular practice helped reignite her love for yoga. Kelli is a Licensed Clinical Social Worker and Credentialed Alcohol and Substance Abuse Counselor, with a private practice in Saugerties. She realized that the mindfulness skills she was learning in yoga could be applied to what she was doing in therapy, and wanted to gain as much knowledge about yoga as possible so she could pass it on to her clientele.

She completed her 200-hr yoga teacher training at The Yoga House in 2019 and finished a 300-hr training at Stone Wave Yoga in 2021.  Her mission is to create an environment where students can feel confident and comfortable in their bodies while having fun and finding peace.