A group of yoga students practice warrior pose with colorful mat below their feet

A Home for Every Body​

 

The Yoga House is built upon the foundational belief that yoga should be enjoyable, accessible, and available to every body. Our studio is home to folks of all different backgrounds, ages, and experience. We offer a full variety of classes, from gentle to active, including Vinyasa, Yin, Ashtanga, Accessibility-Focused, Restorative, Meditation, and more. Our classes are taught from the heart, with a strong emphasis on practical and philosophical principles, alignment and biomechanics, and with a respect and acknowledgement of the deep roots of yoga from across the globe. Join us for classes, workshops, training, community events, and retreats!

Our Schedule

Class Schedule for Yoga House shown in a calendar format
A mother in a downward dog pose with a child leaning on her legs and another baby on the ground smiling as they all do yoga

If you are purchasing the Mother’s Day pass as a gift please click here.

 

A yoga student holding a beginner tree pose

$40 UNLIMITED CLASSES for 2 weeks
For Hudson Valley residents brand new to The Yoga House only

 

Have You Seen the New Space?

A walk through the new yoga house studio space with hardwood floors and large windows

 Our upgraded space offers: 

Merv-14 air filtration system PLUS additional portable air filtration units in EVERY room

Touchless resources for hand sanitization, etc. 

A spacious lobby

A newly renovated, bright and airy studio space for your comfort

Ample parking

Walking distance from both the Stockade District and Midtown

The ability for teachers to instruct in-person and Zoom seamlessly–
so you can choose your preferred method of taking classes
(from the comfort of your own home or in the ‘House!)