This Week Schedule Changes
- Mysore Ashtanga practice is now 5 days a week, Mon-Fri.
- Felipa Gaudet’s Tues/Thurs AM classes move to Uptown, beginning July 9th. Also note: We now have AC uptown.
- Michael Stein, former owner of Ashtanga Yoga of New Paltz, will teach a House Flow Thursday mornings, 9:30-11am beginning July 11th, Midtown.
- QiGong moves to a new time, 12:00-1:00pm on Mondays, beginning 7/29.
- Hillary Harvey will teach a House Flow Thursday evenings, 6:00-7:30pm, Midtown.
- NEW CLASS: Stretch & Strengthen with Mel Toth on Fridays at 12:00pm at Midtown.
- We are no longer offering a Beginners Class on Fridays, beginning 7/12.
This Week Subs
- Allie Miron subs the Slow Flow, Monday, 7/15, 9:30am at Midtown.
- Jackie Stocker subs the LGBTQ Community Class, Monday, 7/15, 7:00pm at Uptown.
- Lori Henry subs the House Flow, Tuesday, 7/16, 9;30am at Midtown.
- Introducing our Membership Benefits program.
- New $5 Community Class Thursdays 5:30-6:30pm, Uptown.
- New Baby & Me Yoga Fridays 11:00am-12:00pm, Uptown.
Please confirm the studio location before you head to class.
Scroll down to view the live schedule.
(All purchases valid at both studio locations)
- $16 Drop-in
- $72 5-Class Card 6 month expiration
- $135 10-Class Card ($120 student) 1 year expiration
- $130 Unlimited Monthly Card
- Basic Membership $105/month 12-Month Subscription ($95 student) excludes M-F Mysore
- Ashtanga Membership $140/month 12-Month Subscription ($120 student) Asthanga Classes only
- All Access Membership $170/month 12-Month Subscription ($150 student) All classes included
- $5 Community Classes
Class cards are not transferable.
Drop-ins welcome. Pre-registration is not required.
- Uptown, parking is behind our building and the driveway to parking is just past the house (please do not park on the grass in our lot).
- Midtown, our small parking lot is between our building and Stone Soup (eastern side of building). There is also a metered municipal lot off of Jansen behind our building and metered street parking is available. Meters run Mon.-Sat. 9am-6pm.