Elizabeth Voetsch

Elizabeth is a dedicated yoga teacher with nearly 20 years of experience. She began her journey in 2007 after completing her teacher training with Vidya Heisel at Frog Lotus Yoga in North Adams, MA. She is a Registered Yoga Teacher with Yoga Alliance and serves as a Continuing Education Provider.

Transitioning from 16 years as a classical ballet dancer, Elizabeth discovered yoga as a profound means of self-connection. She reflects, “Where ballet taught me to go inward and connect my mind and body, yoga taught me how to trust the innate wisdom of my body.” Drawing from her dance background, Elizabeth’s teaching style is a fluid blend of asana, pranayama, music, movement, spirituality, and somatic awareness.

Elizabeth's approach to yoga emphasizes the interconnectedness of mind, body, and environment, inviting students to listen to their bodies and honor their intuition, guiding them to do what feels right in each moment. Elizabeth fosters a supportive space for self-discovery and liberation, empowering individuals to connect with their true selves and engage mindfully with others through their yoga practice.