Poster for a Mother's Moon Yoga Class showing a moon set against the sky with text

Mother's Moon Circle

Energize and Connect

Join us for a special Mother’s Day New Moon Circle to honor the Mother within, for all people who find themselves in a caregiver role or relating to the Mothering phase of life in their past, present, or future. There will be a light blend of nourishing movement, meditation, discussion, and a deep relaxation. New Moons are a good time for release, intention setting and beginning new cycles. This is a potent opportunity to align with the energy of the New Moon in Taurus, which is all about grounding, pleasure, abundance, and stability. This particular New Moon also marks the mid-spring point of the year, a time of great seasonal fertility and things taking root, a beautiful time to sow seeds in our hearts and beyond.
 
Dates: May 8th
Time: 4-6pm
Cost: $30
Join either in-person (6 student maximum) or via Zoom.   
Dress comfortably. 
 
Click here to sign up!  Pre-registration required. 

Pop Up Gentle Yoga

Relax and Restore

Join House favorite Mel Toth for a special evening event—a pop-up Gentle Class!
 
Dates: May 15th
Time: 6-7:15pm
Cost: $18 for drop-in rate or use your class card and save!
Join either in-person (10 student maximum) or via Zoom.   
 
Visit our schedule to sign up!  Pre-registration required. 
Flowers set against a teal background to announce a summer vitality cleanse yoga class

Summer Vitality Cleanse

Clear Your Mind, Body, and Senses

Start your summer out feeling energized, clearing your mind, body and senses. Learn with support how to do a cleansing diet, stimulating digestions and burning away toxins. We will go over Ayurvedic self-care and kriyas (yogic cleansing techniques). Recipes, shopping lists and instructions are provided. 

Dates: June 6th
Time: 3-5pm
Cost: $40
 Join either in-person (10 student maximum) or via Zoom.   
Dress comfortably. 
 
Click here to sign up!  Pre-registration required. 

Ami Jayaprada Hirschstein, AHC, C-IAYT, is a Certified Ayurvedic Health Counselor, Marma Therapist and Yoga Therapist,who is finishing up her Ayurvedic Practitioner Training. Ami has been practicing the healing arts and teaching since 1995. Her approach is holistic, combing the “Sister Sciences” of Ayurveda with Therapeutic Yoga. Ami is currently doing her Advanced Ayurvedic Practitioner Training with Dr. Anusha Sehgal. Ami is a Certified Ayurvedic Health Counselor with the Kripalu School of Ayurveda. She trained in Marma Therapy with Dr. Vasant Lad at The Ayurvedic Institute. Ami belongs to the International Association of Yoga Therapists. Ami founded and directed two Yoga studios from 1999-2017 and has received teaching certifications as an Anusara Yoga and Kripalu Yoga Teacher and Phoenix Rising Yoga Therapist. She has been leading Yoga Teacher Trainings since 2001. 

Strengthening Your Center

Alignment and Balance

A three class series with Michael Stein. Find more strength, alignment, and balance in your asana practice and a refinement of your movement to and through poses.

Time: 1-2:45pm
Cost: $30 for one or $75 for all three
 Join either in-person (10 student maximum) or via Zoom.   
 
Click here to sign up!  Pre-registration required.