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Starting June 4th, join us for FREE Community classes, SUNDAYS at 5pm, at FORSYTH PARK!
Classes with be taught by our graduates, Anne Horvath and Jessa Kimmel!
Donations are appreciated—use your class card or cash—proceeds go to our neighbor, People’s Place.
Happy yoga-ing, outdoors!!
We’re hosting amazing events as part of the O+ Festival this year!
10/8 Sunday
Time: 10:30 am
join Amy Reed at the Old Dutch Church for an all-levels vinyasa class!
10/8 Sunday
we are hosting two events at the studio:
Time: 2pm
join Julia Howl Haines for HARP: Heal/Attend/ Refresh/ Presence: A Harp Meditation for Peace and Healing
Time: 3:30-5:30pm
Eric Archer and Diana Seiler will be offering Yin Yoga with a Touch of Thai Massage
For more details and entry requirements, check out opositivefestival.org.
a pop-up with Mel Toth
Join Mel for a special pop-up Aroma Restorative class, designed to quell the busy mind and relax the body.
Each pose is partnered with a specifically aligned essential oil. You’ll leave glowing from the inside out!
Date: Friday, October 13th
Time: 7-8:30pm
Cost: $30 per class ($27 for TYH Members)
Please note, in-studio space is limited. Preregistration is required.
To register, sign up here.
pop-ups with Alexandra Tse
***Now pop-ups in Kingston AND Highland studios!***
Join Alex on a journey inwards, towards your own healing. We will spend time in various Yin shapes to support a gradual release of the fascia that encases our muscles and can create a feeling of rigidity when it’s not nourished properly. Yin allows us the opportunity to see what happens when instead of force, we practice patience.
Alex will also share Reiki, which translates to “universal life energy” in Japanese. Trained under the Usui lineage, Alex is attuned as a level II Reiki practitioner and will offer themself as a vessel to channel this life energy and direct it towards your body, which ultimately knows how to heal and take care of itself. Reiki can be given in the form of hands-on, as well as hands-off. Participants will be asked for consent before being touched or given Reiki.
This class is available In-Studio only.
Dates: Friday Dec 22nd @ TYHN (Kingston)
Time: 7-8:15pm
Dates: Friday, Oct 20th & Nov 17th @ TYHS (Highland)
Time: 7:30-8:45pm
Cost: $25 ($21 for TYH Members)
Please note, in-studio space is limited. Preregistration is required. Students are encouraged to dress comfortably.
To register, sign up here.
a pop-up with Mel Toth
Rest and recharge with special 1.5 hour restorative class with Mel! What an incredible way to move mindfully into the weekend!
Dates: Friday, Nov 10th, Dec 8th
Time: 7-8:30pm
Cost: $25 per class ($21 for TYH Members)
Please note, in-studio space is limited. Preregistration is required.
To register, sign up here.
with Ben Brown and Pamela Kalechofsky
Join Pamela Kalechofsky and Ben Brown for a LIVE collaborative sound practice created in real-time to encourage and induce a more mindful meditative listening experience. Come slow down, rest your body, and quiet your mind as you surrender to the occasion.
Date: Friday, Nov 17th, Dec 15th
Time: 7:30-8:45pm
Cost: $27 ($25 for TYH Members)
Location: TYH North (Kingston)
Please note, this class will be in-studio only and space is limited. Preregistration is required.
To register, sign up here.
More opportunities coming soon!
Join The Yoga House the weekend of Oct 13-15th for a beautiful Fall yoga getaway in the Adirondacks!
Email us for more details!
Details coming soon about our next international yoga retreat! In 2024, we’ll be heading to Iceland for our signature-style relaxed, comfortable, friendship-focused yoga retreat! We sure know how to make any home-away-from-home feel like the ‘House! Join us!
Did you know we do private yoga sessions for groups and individuals both in-studio and off-site?