Studio Mask & Vaccination Policy:

We follow all health and safety protocols and recommendations of the CDC and Dept. of Health. Currently, neither masks nor vaccinations are mandated. In the spirit of ahimsa (non-harming) we kindly ask that if you’re experiencing any symptoms of communicable illness, or have had recent exposure to one, to practice with a mask, or virtually from the comfort of your home. 

Sign Up For Any Class Right from the Calendar Below!

Please note we have a new signup system:

We have separate calendars for each of the studios below. 

We offer Zoom classes as well as In-Studio from TYHN (Kingston) studio.

Please designate In-Studio or Virtual when you register.

Pre-recorded classes can be viewed all day –
from the time you register until midnight of its day on the calendar.

(Kindly disregard the 10:30pm time – system default.)

Pre-registration for all classes is kindly requested.

Need help? Click here.

TYH North (Kingston) Schedule:

TYH South (Highland) Schedule: