Saturday, May 17th
$20 to preregister or $25
The workshop will include the following:
- A discussion about what the chakras are and what it looks like to be either deficient or in excess at each chakra center
- Practice using a pendulum for measuring our own chakras
- 1.25 hour of yoga asana, pranayama, and meditation to bring chakras into balance.
- Sharing insights and reflection on what we learned
Pre-register using the PayPal button on our Schedule page.
Stephanie is a E-200 Registered Yoga Teacher, a Certified Anusara-Inspired Yoga Teacher, and has studied Ayurveda and subtle body sciences for over 10 years. She considers the Chakras as the most accessible system of subtle body anatomy and physiology available to yoga students. She wants to help students deepen an understanding of themselves and the ways that their yoga practice brings balance to their life through teaching about the Chakras.
Want to know more about Stephanie and the cleanses, workshops, and retreats she leads? Head to StephanieRoseYoga.com.