A group of yoga students practice warrior pose with colorful mat below their feet

A Home for Every Body

 

The Yoga House is built upon the foundational belief that yoga should be enjoyable, accessible, and available to every body. Our studio is home to folks of all different backgrounds, ages, and experience. We offer a full variety of classes, from gentle to active, including Vinyasa, Yin, Ashtanga, Accessibility-Focused, Restorative, Meditation, and more. Our classes are taught from the heart, with a strong emphasis on practical and philosophical principles, alignment and biomechanics, and with a respect and acknowledgement of the deep roots of yoga from across the globe. Join us for classes, workshops, training, community events, and retreats!

A yoga student holding a beginner tree pose

We have two options for Hudson Valley residents brand new to The Yoga House.

The Newcomer
$59 UNLIMITED CLASSES for 3 weeks

The Newcomer Plus
$99 UNLIMITED CLASSES for 3 weeks
PLUS a 30-minute private session (Yoga, Reflexology, Reiki or Thai Massage)

 

The Bundle of Love

Four images: one of the yoga house logo, a women in a sauna, a yoga class of students in warrior pose, and McDonald Chiropractic logo

Looking for a unique gift for a loved one?

We are excited to join forces with McDonald Chiropractic & Wellness to offer the Bundle of Love package! This offer combines the benefits of the variety of offerings the ‘House has to offer, plus the incredibly restorative qualities of *Infrared* Therapy!

The Bundled Gift Package includes:

  • 45min Couples Infrared Therapy Session at McDonald Chiropractic & Wellness

-PLUS-

  • 2 yoga classes/workshops/pop-up sessions at The Yoga House
    (your choice of experience! Each valued at $30 or less)

The Yoga House offers yoga, restorative, yin, gentle, beginner classes, sound baths, and more! You can choose the experience that works best for you and your partner/friend/loved one!

In addition to its calming properties, Infrared Therapy improves circulation and muscle recovery! You select the time that works best for you both to enjoy infrared benefits at the newest 2-person Infrared Therapy Sauna at McDonald Chiropractic & Wellness, located at 211 Hurley Ave.

Nothing says “you’re special” more than dedicated time for self-care, together!

Cost: $99 (a $140 value!)

 

Our Schedule

A woman with pink hair and a main pose to show off their yoga house sweatshirts

Check out our fabulous new hoodies and slouch beanies, perfect for Fall in the Hudson Valley!
While supplies last! 

 

The Yoga House South in Highland – New Location!

Interior photos of the Yoga House studio in Highland NY

 our Highland space offers: 

Air filtration units in EVERY room

A renovated, bright and airy studio space for your comfort

Ample parking

Walking distance within the hamlet and close to the Walkway Over The Hudson

The Yoga House North in Kingston

A walk through the new yoga house studio space with hardwood floors and large windows

 Our Kingston space offers: 

Merv-14 air filtration system PLUS additional portable air filtration units in EVERY room

Touchless resources for hand sanitization, etc. 

A spacious lobby

A renovated, bright and airy studio space for your comfort

Ample parking

Walking distance from both the Stockade District and Midtown

The ability for teachers to instruct in-person and Zoom seamlessly–
so you can choose your preferred method of taking classes
(from the comfort of your own home or in the ‘House!)