New Year’s Day – Special House Flow – with Jacquelyn Nash – By Donation – 12:00-1:30pm

All levels welcome. Proceeds to benefit Ulster Immigrant Defense Network
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Start out 2020 with Jacquelyn Nash at a special New Year’s Day House Flow. The class is suitable for all levels, starting out slow and working your way up to a flowing pace that is just right for New Year’s Day. Finish up with some restorative postures for rejuvenation and a short meditation to set the tone for a new beginning. The class is by donation, with a suggested $20 donation, and all proceeds will go to Ulster Immigrant Defense Network