Second Sunday Ashtanga
Next class, December 13th, 7:30am
Join trained Ashtanga instructor, Jacqui Nash, for this traditional practice passed down to us by Sri Pattabhi Jois. We will be practicing the Primary Series (Yoga Chikitsa).
Who can practice Ashtanga Yoga?
Anyone! All levels of practitioners are welcome for this monthly class.
Although we’re offering the class only once a month, you might be surprised to find that even monthly exposure to the discipline of Ashtanga yoga can awaken and invigorate your regular yoga practice. Come explore the challenges of the body, but most importantly, the mind. Read more about the practice here.
Drop-in is $15 or use your class card.