Our Studio

midtown yoga hudson valley

About The Yoga House

The Yoga House offers yoga across the spectrum: from our signature sweaty & playful House Flow Yoga classes to Ashtanga Yoga, Gentle Yoga, Restorative Yoga and beyond. We believe in yoga as divine play and want everyone to feel welcome to come stretch beyond your limits, cultivate inner calm, develop lasting friendships, and grow a happy, connected life.
The Yoga House Playful Studio Collage

Workshops & Events

One of our great delights is to provide challenging and uplifting events and workshops for our student community. See the Events page for upcoming workshops and special classes.


Teacher Training Program

We conduct a Yoga Alliance-registered 200-hour training program each year from October through April. It is our great joy to nurture new teachers as well as to mentor developing teachers. Find out more on our Trainings & Intensive page.

YOGA House in Kingston, NY