New Class: Soul Power Flow, Wednesdays, 9:30-11:00am–begins 2/6

Soul Power Flow

with Jacquelyn Nash

Wednesdays, 9:30-11:00am

begins February 6th

at our Midtown Studio

   

Soul Power Flow

90 minutes

This soulful and invigorating class is designed to help you find your inner power and strength through continuous movement and dynamic flow. We’ll build a crescendo with familiar postures and methods to gradually open the body and to reach our pinnacle and challenging pose or sequence where we’ll take time to explore our own true potential. Prepare to break a sweat but also to find those sweet moments to reconnect with your mind and body. This class is best for those with yoga experience.