Backyard Yoga

Backyard Yoga

We now host 5 Live Classes Outdoors…

studio co-owner Jacquelyn Nash’s backyard.

Click on class to register:

Mon. House Flow 6:00-7:00pm with Jacquelyn Nash

Tues. Gentle/Beginners 9:30-10:30am with Mel Toth

Wed. House Flow 9:30-10:30am with Jacquelyn Nash

Thurs. House Flow 6:00-7:00pm with Amy Reed

Sat. House Flow 8:30-9:30am with Felipa Gaudet

 

All will be hosted at 34 Grandview Ave in Uptown Kingston. To enter, go down the driveway to the left of the white house and enter the backyard through the gate.

Please read all safety requirements and procedures

listed below before registering and attending.

1. Registration is required. Space is limited so prepayment and registration is required. Please try to register at least 30 minutes before the start time. We will honor all previous in-person class cards & memberships, or purchase a drop-in for $18, 3-class card $48.
 
2. Social distancing will be strictly enforced. Mats must be at least 6 feet apart and the teacher will help position students. Social distancing must be practiced before and after class.
 
3. Masks must be worn if not on your mat. While masks can be taken off while practicing, you must wear a mask if you leave your mat.
 
4. Bring your own mats and props. We will not be supplying any equipment and please bring only what you need while practicing.
 
5. Prepare to be in nature. We will be practicing on the grass in a private backyard. While we’re not in the country, there will be sun, bugs, birds, and your regular city critters.
 
6. Go before you practice. Bathrooms will not be available, so show up “on empty.”
 
7. Please stay home if you’ve may have been exposed to or feeling symptoms of the virus.
 
8. Please arrive on time. It will be difficult to rearrange for social distancing if you’re late.
 
9. Parking. We are in a residential neighborhood, so please fill up the driveway if you don’t mind being blocked in. We encourage biking and walking if you’re close.
 

10. Zoom is still available. If you’re not ready to practice in a group, we’ll also be bringing these classes to you via zoom. Please make sure you sign up for the ZOOM Backyard Yoga House Flow.

11. Inclement weather. If there is rain, we will only offer the class via Zoom. We’ll try to make that call as early as possible.

Cancellation policy:
If you need to cancel, please email us at [email protected] to deregister at least 2 hours in advance. A no-show means that someone on the wait list could not attend, and we will deduct a credit from your account.

Please go to our Backyard Schedule to register.

Staycation Yoga Date Night – with Mel Toth – Watch any time May 29th-31st

Mel Toth & her partner, Aaron

Staycation Date Night – Partner Yoga

Watch any time May 29-31
1 hour video
$20 per couple // $17 for members

Need a date night and can’t quite get out? We hear ya! Join Mel Toth and her partner, Aaron Magram, for a unique virtual experience of movement, play, breath and touch. This gentle partner yoga class is a great way to align yourself and your significant other through shared experiences designed to deepen physical and emotional connection, enhance communication and create a safe space for letting go and resting deeply.

The video will be accessible throughout the weekend of May 29-31 so you can have your date at a time that’s convenient for you. No yoga experience necessary. Suggested props: 4 large bath towels, 2 bed pillows, 2 throw blankets. *Please note, both participants must be able to independently get down and up from the floor.

Click here to >> Sign up!

Coloring Fundraiser for United Way’s Project Resilience

Fill Our Windows With Your Messages to Kingston!

During this uncertain time, we all want to do more for our community. We are running a fundraiser with all donations going to United Way of Ulster County’s Project Resilience, a countywide partnership to organize support to those in need throughout the county following the outbreak of COVID-19.

Donate what you can and receive a download of our logo to color and then write a message to Kingston. Send the picture to us and we’ll display it in our windows for our community to see.

Directions to download the picture to color are below. Once colored and your message is filled out, mail back to us to display in our window:
The Yoga House

474 Broadway

Kingston, NY 12401

Purchase

How to Download Picture

Once you make the donation above, return to our homepage. Go to the top of our schedule, log in, and scroll to the week of June 14-20, 2020. Scroll down to June 20, find the “Project Resilience Coloring Fundraiser” and click “View Broadcast.” The coloring sheet will automatically download.

 

 

 

 

 

 

 

 

 

Ayurveda for Immunity-Live via Zoom, 4/19 10am

Ayurveda for Immunity

Live via Zoom! Sun. 4/19, 10:00-11:30am

with Ami Jayaprada Hirschstein

$15 / $13 Members

ami jayaprada hirschstein, back care basics, yoga therapy, the yoga house, yoga, kingston, ny, hudson valleyLearn how to optimize your immunity through the ancient healing science of Ayurveda. We’ll look at digestion and mental health and how they play integral roles in immunity. We will discuss simple changes in diet, lifestyle and herbs that can help us increase our immunity. We will go over simple relaxation techniques to ease anxiety.

Studio Calendar

The Yoga House ONLINE – How to Register!

Practice with The Yoga House at Home

We are so thrilled to bring you a new offering that will enable us to keep doing yoga together as a community.

Please note that you can use your class card or membership to take these classes. It will say “Sign up & Pay” but it will not actually make you pay if you already have a card.


Introducing…

The Yoga HouseONLINE


Step 1:

View these classes on the calendar on our front page and click “Log in/Create Account”.

Step 2:

Find the class you want to view, and click “Sign up & Pay.” Use your existing class card/membership or buy an $8 drop-in to sign up for online classes. 

Step 3:

Register for the class. 


Step 4: 

Click “View Broadcast” to take the class!
Note: All class times (except Zoom classes) are listed at 10:30pm so you’ll have access to it all day. Because these are prerecorded classes, once you register, you’ll be able to practice with that particular class any time during the day up until 10:30pm. Please join the Zoom classes at the time listed on the schedule.




That’s it. We can be breathing together. Stretching together. Doing our warrior training from anywhere there’s an internet connection.