Thanksgiving Schedule — A special class with Amy Reed — 9:00-10:15am

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On Thanksgiving Day

thanksgiving yoga schedule, the yoga house, kingston, ny

We are happy to present a special House Flow class with Amy Reed, 9:00-10:15am. $16 // or your class card.

All levels welcome! Bring a family member. Registration is not required but suggested.

All other classes cancelled.

Please note: There will be No Mysore on Thurs Nov 28th or Fri Nov 29th. And there will be no Led Ashtanga at 8am on Sun Dec 1.

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Mindful Minis, Toddler Pop-up Yoga Class with Amy Reed – Sun. Oct. 20th

Mindful Minis Toddler Pop-up Yoga Classes

with Amy Reed

Sunday, October 20th

12:00-12:45pm

ages 2-5 $10/child
Midtown

Let your child experience yoga in this safe & fun environment. Parents are welcome to stay and play or drop off (only if child can separate easily and child can take instruction).

Mindful Minis



Yoga Therapy & Ayurveda for Osteoporosis – with Amy Jayaprada Hirschstein – A 4-week series beginning 10/21 – Monday nights Uptown

Yoga Therapy & Ayurveda

for Osteoporosis

A 4-week series beginning Oct. 21

with Ami Jayaprada Hirschstein, C-IAYT, AHC

Monday nights Uptown

5:30-6:45pm

$80 for the 4-week series

ami jayaprada hirschstein, back care basics, yoga therapy, the yoga house, yoga, kingston, ny, hudson valley

Meets:
10/21
10/28
11/4
11/11

Learn ways to strengthen your bones through yoga, diet and lifestyle. Improve your balance and posture while increasing bone density with yoga poses. Learn about foods, herbs and self-care techniques that nourish your bones. 

Ami Jayaprada Hirschstein, C-IAYT, AHC is a certified Yoga Therapist and Ayurvedic Health Counselor. She has been teaching therapeutic yoga for over 20 years. She has helped many students overcome chronic pain and injuries. For more information about her work please visit JMYOGA.COM.

Learn ways to strengthen your bones through yoga, diet and lifestyle. Improve your balance and posture while increasing bone density with yoga poses. Learn about foods, herbs and self-care techniques that nourish your bones. 

 

Osteoporosis Series