Playshop: 1st Wednesdays, 7:30-8:30pm
with Amy Reed
Midtown Studio – 474 Broadway Ave
$16 to drop in
As the name implies, this vinyasa class is designed to PLAYfully dive into your favorite poses – binds, balances, inversions, and linking – in a relaxed, conversational, and explorative environment. Questions are welcome and laughs guaranteed as we break down the pose puzzle. Let’s yoga play!
Share your practice with your child or discover the world of yoga together! This class is designed for families to explore yoga and mindfulness at a playful, kid-friendly pace. Through yoga games, story-telling with our poses, parallel practice, and simple partner yoga with your child, incorporate relaxation and breathing techniques into your family’s life, establish boundaries for your home yoga practice, and learn how to Play Yoga with your child. This class is geared for adult yogis of any level (newbies strongly encouraged) and their child partners (ages 4-10). One adult per child is ideal, so the class fee is per adult-child couple. $18 to drop in. Have questions about if it’s right for your family? Give a call! And check out the free sampler class on September 13th.