Yin Yoga Workshop, Saturday, Mar. 11th 2:30-5pm

Exploring the Practice and Principles of Yin Yoga

with Bobbie Marchand

Saturday, Mar. 11th, 3:30-5:30pm

unnamedA quietly passive, though deeply challenging practice, yin yoga is designed to elongate the connective tissues of the body (ligaments, tendon and fascia) resulting in a greater sense of space within. For a therapeutic effect, poses are sustained for along period of time; practitioners are encouraged into the depth of the pose by the guidance and patient listening to their own breath.

 

This workshop will offer information about a full yin yoga practice; the principles behind Yin and Yang; the desired effect of a yin practice on our begin as a whole; connective tissue and it’s relevance to the practice of yin; how and when to incorporate yin principles into a traditional practice; and pranayama for a yin practice.

 

bobbie marchandBobbie Marchand, in pursuing her love of dance, moved from her native Toronto to NY in 2005. Though the transition of dancer to yoga teacher is a common one, it was an illness that tuned her in to the power of a daily, dedicated practice. Bobbie’s Vinyasa classes are creative, challenging and fun. Drawing on her dance background, the sequencing is expressive and fluid while encouraging alignment (and a healthy use of props!). Her yin/stretch/restorative classes are an invitation to pause, yield to the sense of support, turn inward and take the practice to a quiet, nourishing place away from the external stress of our busy lives. Endless gratitude to teachers Diana Lockett, Amanda Harding and Raghunath for their encouragement, support and loving guidance on this incredible journey.

Yin Workshop



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Tulum Retreat – Yoga, Meditation, Flow & Song – with Leigha Butler & Corinna Rae – April 15-22

Be Love Retreat in Tulum Mexico

The mission behind this retreat – Be Love – is to nourish the spiritual warrior in each of us.

Join my wonderful guest teacher Corinna Rae and me for a beach yoga retreat in beautiful Tulum, Mexico at the all-inclusive bohemian-style resort Maya Tulum in April of 2017. This is a chance to explore the Mayan ruins and jungle landscape of Mexico’s Yucatan Peninsula on the Caribbean Sea, all while deepening your yoga practice, absorbing a gentle ocean breeze, and setting life-affirming daily intentions.

Tulum Yoga Retreat Leigha ButlerThe sea in Tulum is as bright an aquamarine color as you can imagine. The sunrise boasts pastels and contrasting colors that are tough to capture on camera, and the friendly community is off the grid but features comfortable amenities, fantastic food, and many healing services, from massage to clay baths to sweat lodges.

Tulum Mexico Yoga Retreat Leigha ButlerThe mission behind this retreat – Be Love – is to nourish the spiritual warrior in each of us. As yoga practitioners, we are already inclined to lead lives of compassionate action, and I aim to support you as you develop and awaken the super soul-dier within. When “Be Love” is your guiding mantra, the right choices seem to simply present themselves and life unfolds like a flower delicately, sensuously revealing its precious inner essence. Think of this week as a time to renew your commitment to letting love light the way.

ThrSunrise in Tulum Mexico Yoga meditation retreat leigha butlerough self-care practices, intelligently sequenced warming flows, (optional) sunrise meditations, restorative afternoon yoga, and powerful daily intentions, we will become the embodiment of love and the bricklayers of a cooperative human future.


SAMPLE SCHEDULE

6am – Sunrise Meditation

8am – Warming Yoga Flow

9am – Breakfast

Mid-morning – Free time for swimming and exploring Tulum

12pm – Lunch

Afternoon – Free time for swimming and exploring Tulum

4pm – Restorative or Yin Yoga & BE LOVE Dharma Talk

6pm – Dinner


PRICING

Pricing options hover around $2000. This price includes your accommodations, two yoga sessions per day, a meditation nearly every day, and three meals a day. Please note, airfare is not included in this price.

yoga retreat leigha butler maya tulum

THE CABANAS

For images of each cabana and a map of the resort, click here.

THE FOOD

The food at Maya Tulum Resort is healthy, clean and primarily vegetarian; but fish is available. Be sure to let the reservations desk know if you have specific dietary needs.

THE SCHEDULE

We are arriving to Tulum on Saturday, April 15th. The retreat orientation and first session will begin on Sunday, the 16th. Plan to depart on Saturday, the 22nd.

ADVENTURES

You’ll find much to do in your off-time in Tulum. The city features Mayan ruins, cenotes (underground water lagoons), wind surfing, nature preserves and more. The reservations desk can help you book these trips, which tend to be quite affordable.

THE YOGA

We are experienced, mindful teachers who will meet you where you are at in the practice. Morning classes will be open-level Vinyasa style, appropriate for most practitioners with some yoga experience. Experienced practitioners will be invited to deepen the practice according to the body’s needs. Afternoon classes will be cooling, gentle, yin, and restorative classes. You are welcome to take both classes or just one. The time in Tulum is YOURS!

EARLY BIRD DISCOUNT

Book before January 15th and get $100 off of the regular pricing.

TO RESERVE YOUR SPOT

Reach out to Amanda, the very helpful woman doing reservations for us. She is easy to reach via email at [email protected], or call Maya Tulum at 1-888-515-4580 x231.

TRANSPORTATION

Airport Code – “CUN” – Tulum is located about 75 miles south of the Cancun Airport. Last year it took us about an hour and twenty minutes to get to our resort.

Getting from Cancun to Tulum – Maya Tulum is very happy to arrange transportation for you from the airport to the resort. It’s a good idea to confirm this when you book or ask about alternatives. There is a public bus, for instance; but we believe the shuttle is worth the price.

In & Around Tulum – Most everything is accessible in Tulum by foot or by bicycle, including the Mayan Ruins. Maya Tulum Resort has bicycles for rent.

HAVE MORE QUESTIONS?

Past Life Regression Workshop, Saturday, Feb. 4th, 2-4pm

The Great Beyond: Past Life Regression

A Workshop with Laurie Oliver

Saturday, February 4th, 2-4pm

$20 to preregister

or $25 day of

Past Life Regression is a doorway into the many journeys and incarnations our souls have taken. Many people have epiphanies about various patterns that become apparent through the experience of having a regression. Often times we return with those souls we have strong connections to. Sometimes it provides us an opportunity to get it right this time around. It helps to clarify our purpose for each lifetime and lessons learned.
Laurie Oliver is a psychic-medium, as well as a hypnotist specializing in Past Life Regressions. She uses her intuition as well as guidance from “The Other Side,” in a gentle, caring way to answer questions and offer support and healing from whatever life challenges present. Laurie also happens to be our genuinely beloved landlord here at The Yoga House.

Past Life Workshop



Edwin Bryant, Teacher Flash Sale

Teacher Flash Sale Page

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The Yoga Sutras of Patanjali

A Weekend Immersion with Edwin Bryant, Ph.D.

February 2nd, 3rd & 4th, 2018

At our Midtown location, 474 Broadway Ave., Kingston, NY

Have you fallen in love with the Sutras yet?  This rich and many-layered text lays out, quite directly, the why and the how of yoga as it is meant to be practiced. This weekend intensive is especially appropriate for yoga teachers, serious students of yoga, and academics who would like a deeper understanding of the origin, content and living application of the most essential text in the yogic lineage as a whole. Edwin Bryant’s published commentary and interpretation summarizes the most significant pre-modern commentaries, adding clarity and insight in an accessible but rigorous way. He is both scholar and committed yogi on the path. We are honored and delighted to be hosting him and we hope you will join us for this exceptional chance to dig deeper into yoga’s roots.

12 Continuing Ed credits available for Yoga Alliance-registered yoga teachers. 

 

About Edwin

Edwin Bryant received his Ph.D in Indic languages and Cultures from Columbia University. He taught Hinduism at Harvard University for three years, and is presently the professor of Hinduism at Rutgers University where he teaches courses on Hindu philosophy and religion. He has received numerous awards and fellowships, published six books and authored a number of articles on Vedic history, yoga, and the Krishna tradition. In addition to his academic work for the scholarly community, Edwin’s Penguin World Classics translation of the Srimad Bhagavata Purana, the traditional source for the story of Krishna’s incarnation, is both for Indology specialists as well as students and those interested in Hinduism from the general reading public and the yoga community.

As a personal practitioner of yoga for 35 years, a number of them spent in India studying with traditional teachers, where he returns yearly, Edwin strives to combine academic scholarship and rigor with sensitivity towards traditional knowledge systems. In addition to his academic course load, Edwin currently teaches workshops on the Yoga Sutras, Bhagavad Gita, and Hindu Philosophy at yoga studios and teacher training courses throughout the country. His translation of and commentary on the Yoga Sutras of Patanjali (North Point Press, a division of Farrar, Straus & Giroux, 2009) is specifically dedicated to contributing to the growing body of literature on yoga by providing insights from the major pre-modern commentaries on the text with a view to grounding the teachings in their traditional context.

The Text
 
The Yoga Sutras of Patanjali with Notes from the Traditional Commentators. New York: Farrar Straus & Giroux in press 2008.

The Yoga Sutras of Patanjali is the classical ancient Indian treatise on the practice of Yoga. While Yoga conjures up images of bodily postures and stretches in popular western culture, this aspect of yoga, the asanas, is only the third limb of the eight limbs outlined in the Yoga Sutras — and, indeed, Patanjali pays only passing attention to this aspect of the system. This seminar series will consist of a close reading of Patanjali’s original text, focusing on the opening section of the work, wherein Yoga is defined and the state of samadhi, liberation, described, as well as on the eight limbs of yoga covered in the heart of the text, which outline the step by step methods for attaining this enlightened state. Attention will be paid to the pre-modern commentaries of the text, thus exposing students to the traditional understanding of the practice of classical Yoga and its goals. Students are advised to bring any copy of the Sutras which has the Sanskrit text in romanized script as attention will be focused on the original source rather than its westernized manifestation.

 

Purchase the Sutras here.

 

Approximate schedule (to be finalized) 

7-9:30pm, Friday, Feb. 2

11:30-4:30pm, Saturday, Feb. 3

10:00-2:00pm, Sunday, Feb. 4

 

What to bring and what to expect

  • We recommend that you purchase the text above, but bring any copy of the Sutras that has Sanskrit transliteration.
  • Bring a notebook and pen.
  • Edwin is an engaging, lively, humble and knowledgeable speaker (see an interview here). Come with your questions and curiosity!
  • We have a choice of bolsters, mats, blankets and chairs to sit on.

 

Cost

  • The total immersion costs $300. We ask for a deposit of $100 to reserve your spot.
  • No partial attendance, please. If you have an extenuating circumstance, please contact us at [email protected]

 


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