{Drop-ins most certainly welcome.}

with Jerrice Baptiste

Wednesday nights, 7:15 – 8:45. By donation: a suggested $8 to $12. (Or you may use your class card!)

What does it feel like to enter the silence?  What does it feel like to be still?  What treasures lie within these realms? Connecting with our higher self can only happen when we fully embrace stillness and enter the silence. 

The practice of Authentic Poetry helps us to:

  • Access the infinite silence and stillness within and without
  • Connect with the energy of the inner body with guided meditation
  • Be present with our unique inner voice
  • Uplift our spirit with the writing and sharing of poetry

Jerrice Baptiste, whose Sunday evening radio show Women of Note you might have heard on 98.1 WKZE, is a Poet, founder and facilitator of Authentic Poetry healing in the Hudson Valley. For several years, Jerrice has shared her gentle and supportive practice of Authentic Poetry with all types of people who need to experience and access their own healing power. Jerrice uses guided meditation, prayer, and spiritual poetry from the East and West to uplift and feed your soul. For several years, Jerrice has shared her Authentic Poetry Healing practice in the Reuner Cancer Support House at Benedictine Hospital and several of the Hudson Valley’s healing centers, schools, and library programs. This practice is non-denominational, people from all faiths are welcomed.  Experience the gentle process of Authentic Poetry healing today.

*** All writers welcome, no previous writing experience needed.  Poetry from other published poets & writers from the East and West will serve as inspiration for your own authentic poetry writing.  Please bring a notebook to this class.  ***

Be Your Own Valentine

An Evening of Yoga, Wine and Chocolate

Saturday, February 11th – $20

6:00 – 8:00 p.m.

valentine yoga workshop with allison gould

“To practice kama [pleasure] yogically means to be fully present with whatever you’re experiencing.” – Sally Kempton

Every time we come to our yoga mats is an opportunity to treat ourselves with kindness, mindfulness, and love. That “blissed out” feeling we often feel after a yoga class comes not only from moving the body, connecting with breath, and clearing our minds, but also from the joy and pleasure of treating ourselves well.

On Saturday, February 11th, join Vinyasa yoga instructor Allison Gould for a special evening that honors the love we give to our selves. The evening will begin with an extra juicy, warming, rejuvenating vinyasa flow – designed to leave you feeling simultaneously enlivened and relaxed.

Following the practice, we will share in a celebration of some of the greatest pleasures of life: wine and chocolate. A simple indulgence for the sake of pleasure, joy and love.

Treat yourself, bring a friend, and join with our community for an evening that honors the sweetness of love. Email to pre-register: