Valentine’s Yoga & Massage Date Night–Sold Out

Valentine’s Yoga & Massage Date Night

with Sarah Wilkinson & Liz Anderson

Saturday, Feb. 16th, 3:00-5:30pm

Midtown Studio

SOLD OUT

If you’d like to be put on the waitlist, please email us.

Try something different with your partner this romantic season and join us for a unique class that is perfect for a Valentines Date Night. The first half of the class will be a gentle and accessible yoga class led by Sarah Wilkinson, which will incorporate partner poses and stretches for a joint experience on the mat. Then wind down during the second half of the class, when you’ll practice giving and receiving Thai Massage techniques with your partner from certified Thai Yoga teacher, Liz Anderson.


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Thai Massage Workshop w/ Adi Carter-Saturday, 10/13, 2:30-5:30pm

Thai Massage Workshop

with Adi Carter

thai massage, massage workshop, adi carter, workshop, yoga workshop

Saturday, October 13th, 2:30-5:30pm

Midtown Studio

$30 to register/$35 day of

 

Also considered “yoga for lazy peopleā€, Thai Massage is an ancient healing system developed by a Buddhist physician over 2500 years ago and helps to restore balance and well-being within the body. Thai Massage is usually performed on the floor and both partners wear comfortable clothing allowing for movement. No oils are used in Thai Massage and the practice is often also called Thai Yoga Massage because the therapist uses hands, knees, legs, and feet to move you into a series of yoga-like stretches and adjustments that can include muscle compression, joint mobilization, and acupressure. In this workshops students will learn how to give and receive Thai Massage focusing on the legs, shoulders, low back and hips. No prior experience with bodywork is necessary and these workshops are open to people who come with a partner or without.

 

Adi Carter is an internationally celebrated yoga teacher and bodyworker who draws from a background of over 20 years in sports injury management and adventuring to keep her always inspired and problem solving ways to strengthen and increase productivity in the body. Her classes focus on structural alignment principles combined with energy work and touch based off of Eastern medicine and she uses Thai Massage as a basis for physically adjusting students in yoga classes and also for teaching students (and teachers) how to safely adjust each other and begin to tap in to their natural healing abilities.

 


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