Open Meditation – Wednesdays, 8:00-9:00am – By Donation – Uptown

Open Meditation Silent Sitting By Donation

OPEN MEDITATION

Wednesdays

8:00-9:00am

Uptown Studio – 57 Crown Street

with Leigha Butler

By Donation

 

 

Meditation is the journey from sound to silence,

from movement to stillness,

from a limited identity to unlimited space.

-Sri Ravi Shankar

Sharing Silence

We are pleased to offer up our Uptown space to sit silently together in meditation. We will observe silence between the hours of 8:00 & 9:00, but don’t feel like you have to stay for the full duration. Leigha will ring a bell at 8:30 and then again at 9:00am.

The Format

  • Arrive between 8 and 8:30am.
  • Donate something or nothing.
  • Depart any time.
  • A bell will ring at 8:30.
  • A bell will ring twice at 9:00 to indicate to closing.
  • You will find a prompt at the desk.
  • After 9 o’clock, feel free to ask questions or share insights!