Sept 28 & 29 – Anniversary Celebration – Free Weekend Retreat

The Yoga House has just turned two!

To celebrate we are offering a menu of free classes on Saturday, September 28th & Sunday, September 29th 2013. First come, first served. Come by yourself or bring a friend.

Choose among eight NINE(!) free classes and workshops.

Attend one or attend ‘em all. Discover something new!

SATURDAY, THE 28TH

9:30-11:00 House Flow w/ Leigha Butler

11:15-12:15 Inversion Immersion w/ Craig Milano

12:30-1:30 Yin Yang Yoga w/ Michael Gould

2:00-3:00 Savor the Seasons: A Yoga and Ayurveda Workshop w/ Stephanie Bifolco

3:30-4:30 Sivananda Yoga w/ Corinne Maheshwari Cohen

4:45-5:45 Yoga for Beginners w/ Jacqui Potente

6:00-7:00 Flow and Go w/ Julie Han

SUNDAY, THE 29TH

1:00-2:15 Restorative Yoga w/ Sally Delmerico

5:00-6:15 Community Class w/ Craig Milano

April 6 – Art Opening for artist & herbalist Ustya Tarnawsky

Free and open to the public.

 

sweetbirch, ustya tarnawsky

Sweet Birch, Ustya Tarnawsky

 

 

aloe1, ustya tarnawsky

Aloe

Ustya Tarnawsky is a local artist and herbalist living in High Falls, NY.  Her works are drawings on paper, cotton thread and gold pigment, and Japanese style woodcut. Her spiritual connection to the plants leads her to work with them on many levels, and drawing is often the first step in the development of these relationships.  She tends extensive herb & flower gardens at the Clove Valley CSA, creates herbal body care preparations under the name “Medicine Gardens” and helps people start their own gardens, so that they, too, may begin a loving relationship with the land they live on and the plants that bless it. Her herbal products will also be available.
http://medicinegardens.tumblr.com/
http://www.etsy.com/shop/medicinegardens
http://www.ustya.net/