Tandem Yoga with Emily Seymour
Saturday April 14, 12:30-2:30pm
Cost: $25 if you register before April 7th or $30 at the door
Call or email to register
Come fly with us! Tandem Yoga is a heart-centered practice that will lift your spirits and turn your world upside down. Build your flight skills using solo practice and acrobatic partner yoga. Increase your strength and flexibility and experience new dimensions of your yoga practice. Open to anyone with a basic yoga foundation and a willingness to explore handstand. No partner is necessary – come solo or bring a friend!
Emily Seymour has been teaching Tandem Yoga for over ten years. She has a 1000 hour teacher training certification and a Bachelor’s Degree in Traditional Eastern Arts from Naropa University. She enjoys Tandem Yoga’s effectiveness in building friendships and for cultivating personal empowerment.
who attended this month’s two amazing events — the Tandem Yoga Workshop & Awosting Alchemy’s first birthday celebration & art show. A special thanks to Emily Seymour, Lauren Tamraz and SUNY New Paltz’s Printmaking Club. We’re so glad our studio space can be used to showcase so much creativity! We are humbled and awed.
Check out Awosting Alchemy’s November issue — just released!
Tandem Yoga: Balancing Earth & Sky
November 5, 4:00-5:30pm
Gear up for tricks and playtime. Friend of the studio Emily Seymour will teach us an acro-influenced, Tandem Yoga class.
Tandem Yoga is a heart-centered practice that explores balanced opposition and connection through collaboration. We will embody the earth and sky elements through acrobatic yoga and partner assists. Includes an overview on healthy alignment in backbends. All levels are welcome although a basic yoga foundation is recommended. No partner is necessary – come solo or bring a friend!
Suggested love donation of $10
All proceeds will go to Off the Mat, Into the World®, a non-profit organization dedicated to bridging yoga and social activism. This event is part of LuvMat’s Yoga Empowers Project (YEP).
Spaces are limited and filling up quickly. Email firstname.lastname@example.org to reserve your spot!
Tags: acro yoga
, emily seymour
, into the world
, off the mat
, tandem yoga
, the yoga house
, yoga empowerment project