AcroYoga Meet-Ups — Would YOU be interested?

Thanks to all who attended Adi’s flying workshop earlier this month. It’s got us thinking about hosting a weekly meet-up for anyone interested in a little Acro play. If you’re interested, please be in touch (via email is best). We want to know there are takers before we get it running. info@theyogahouseny.com

 

 

AcroYoga

A workshop with Adi Carter

Saturday, October 25th
12:00-2:00pm   $25

 

 

Acro Yoga The Yoga House Kingston NYThe Workshop
AcroYoga blends the spiritual wisdom of Yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness.  This workshop will focus on using core awareness to help practitioners balance on each other and take flight to truly experience the joy of being inverted and supported without the effort and struggle of trying to hold yourself up.

 

Open to everyone, there will be an emphasis on therapeutic flying to stretch the shoulders, release tight hips and open up the back in backbends.  Feel free to come with a partner but it is also fun to come by yourself as you will get to work with a bunch of new people who usually become your friends soon there after.

 

PR_headshot2Adi Carter Bio
Adi has been a life long student of practicing yoga off the mat in all shapes and forms especially when it involves being outdoors. Her passion for movement and the environment have taken her on adventures around the world to share the modalities of shifting perspective through yoga, slacklining, AcroYoga, climbing, surfing, mountain biking and just about anything else you can think to do on the Earth’s terrain. Traveling & teaching often times with her car as a home base, you can find her somewhere in the vicinity of an ocean, climb site, mountain or legit climbing tree as she works with students on and off the mat to discover a new sense of balance, strength and focus in whatever their form of practice might be. www.adicarter.com

AcroYoga



AcroYoga Workshop with Adi Carter – Sat., Oct. 25th 12:00-2:00pm – Register Here

AcroYoga

A workshop with Adi Carter

Saturday, October 25th
12:00-2:00pm
$25 door / $20 by October 18th

 

 

Acro Yoga The Yoga House Kingston NYThe Workshop
AcroYoga blends the spiritual wisdom of Yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness.  This workshop will focus on using core awareness to help practitioners balance on each other and take flight to truly experience the joy of being inverted and supported without the effort and struggle of trying to hold yourself up.

 

Open to everyone, there will be an emphasis on therapeutic flying to stretch the shoulders, release tight hips and open up the back in backbends.  Feel free to come with a partner but it is also fun to come by yourself as you will get to work with a bunch of new people who usually become your friends soon there after.

 

PR_headshot2Adi Carter Bio
Adi has been a life long student of practicing yoga off the mat in all shapes and forms especially when it involves being outdoors. Her passion for movement and the environment have taken her on adventures around the world to share the modalities of shifting perspective through yoga, slacklining, AcroYoga, climbing, surfing, mountain biking and just about anything else you can think to do on the Earth’s terrain. Traveling & teaching often times with her car as a home base, you can find her somewhere in the vicinity of an ocean, climb site, mountain or legit climbing tree as she works with students on and off the mat to discover a new sense of balance, strength and focus in whatever their form of practice might be. www.adicarter.com

AcroYoga



Tandem Yoga with Emily Seymour

Tandem Yoga with Emily Seymour

Saturday April 14, 12:30-2:30pm

Cost: $25 if you register before April 7th or $30 at the door

Call or email to register 

Come fly with us!  Tandem Yoga is a heart-centered practice that will lift your spirits and turn your world upside down.  Build your flight skills using solo practice and acrobatic partner yoga.  Increase your strength and flexibility and experience new dimensions of your yoga practice.  Open to anyone with a basic yoga foundation and a willingness to explore handstand.  No partner is necessary – come solo or bring a friend!

Emily Seymour has been teaching Tandem Yoga for over ten years.  She has a 1000 hour teacher training certification and a Bachelor’s Degree in Traditional Eastern Arts from Naropa University.  She enjoys Tandem Yoga’s effectiveness in building friendships and for cultivating personal empowerment.