Yoga Therapeutics for Shoulders, Neck & Arms-4 Weeks Series. 4/29-5/20

Yoga Therapeutics for Shoulders, Neck & Arms

4 Week Series

with Ami Jayaprada Hirschstein

Mondays, April 29th-May 20th, 5:30-6:45pm

Uptown Studio

$80 for series. Registration required.

Through re-educating the body in alignment, learn how to eliminate chronic pain and discomfort. Create balance in your body using therapy exercises and bring yourself back to the way your body was intended to be: Open and Free! This workshop is ideal for those with Repetitive Stress Injuries, Tennis Elbow, Frozen Shoulder, Rotator Cuff, Headaches and other neck, shoulder and arm injuries or pain.

ami jayaprada hirschstein, back care basics, yoga therapy, the yoga house, yoga, kingston, ny, hudson valleyAmi Jayaprada Hirschstein, C-IAYT, AHC is a certified Yoga Therapist and Ayurvedic Health Counselor. She has been teaching therapeutic yoga for over 20 years. She has helped many students overcome chronic pain and injuries. For more information about her work please visit JMYOGA.COM.

Shoulders/Neck Yoga Therapy Series