Open Meditation – Wednesdays, 8:00-9:00am – By Donation – Uptown

Open Meditation Silent Sitting By Donation




Uptown Studio – 57 Crown Street

By Donation

Sharing Silence

We are pleased to offer up our Uptown space to sit silently together in meditation or contemplation. We will observe silence between the hours of 8:00 & 9:00, but don’t feel like you have to stay for the full duration. A bell will ring to indicate the half-hour, a ten-minute warning, and the closing.


The Format

Each week, you’ll find a suggested “Way In,” posted on the double doors — a line of guidance or inspiration along with a tip or suggestion to make your meditation as comfortable and successful as it can be.

  • Arrive when you wish to.
  • Depart when you wish to.
  • A bell will ring at 8:30 to indicate passage of time.
  • A bell will ring at 8:50 to indicate savasana (final relaxation) if you wish to take it.
  • A bell will ring twice at 9:00 to indicate to closing.
  • After 9 o’clock, feel free to ask questions or share insights!