New Classes Added — Mondays, Wednesdays, Saturdays

  • Leigha now teaches the Mon/Wed House Flow classes, from 9:00-10:30am.
  • Amy Reed will begin teaching an Early Flow class on Wednesdays from 7:00-8:00am, beginning 12/10.
  • Jacqui has added a House Flow on Monday evenings, from 7:00-8:00pm.
  • We have a new class on Saturday mornings called Flying Flow, a challenging Vinyasa class that will incorporate inversions, arm balances, and yoga philosophy-based intention setting. Taught by Leigha, 7:30-9:00am.