|When:||View in Calendar » May 11, 2012 @ 5:30 pm - 6:45 pm|
|Repeats:||Weekly on Friday - forever|
|Categories:||Beginner Level Gentle Jacqui Yoga|
|Tags:||beginner level happy hour|
Beginner – New to yoga or just want to take a refresher? The beginner Vinyasa class is a gentler class intended for those who want to take it easy or remember the fundamentals of alignment. The instructor will offer hands-on adjustments and posture modifications so that new, tight, or injured bodies can practice poses safely. Feel free to use blocks and straps, available free of charge. Your instructor is happy to answer your questions.
Through her teaching, Jacqui is inspired to help people find that same connection she felt upon her first yoga class. As an instructor, Jacqui weaves together mindfulness, alignment, and strength with softness in her flowing sequences. She guides students to move in harmony with their breath and to discover the obstacles and opportunities that are waiting to be met on and off the mat. Having sustained a serious arm injury, Jacqui knows how humbling the physical practice can be and encourages students to be sensitive to their bodies. As a trained Ashtanga teacher and with the experience teaching both advanced and beginner students, her classes are based on Vinyasa/Ashtanga styles for all levels.
When Jacqui is not teaching yoga, she manages an electrical contracting company, PAN ELDI, in Kingston, and enjoys time with her faithful dog and loving husband. Her journey with yoga is an ongoing adventure through the physical practice and everyday experiences, and she looks forward to sharing with students.