Gentle Yoga — Now offered every Friday, from 12:00-1:00pm

Gentle Yoga

Fridays, 12:00-1:00pm

with Mel Toth

Gentle Yoga is designed for anyone who would like to practice at a careful, soothing, conscientious pace. Students have reported feeler better, lighter, and younger after beginning a weekly gentle yoga regimen. Don’t let bodily limitations prevent you from enjoying the physical and emotional benefits of a yoga practice.

mel toth, the yoga house, kingston, nyMel Toth

Mel’s yoga journey began in her living room over 13 years ago. An educator since 1998, Mel has taught 4th grade, co-authored a strategy book for teachers and served as a tutor and Director of Education for several NY learning centers. From her extensive background in education, Mel brings a solid understanding of how each student interprets information differently and may apply those misinterpretations to his or her body. As such, she strives to make her instruction clear and accessible for students of all levels of experience. Mel’s classes focus on the development of a solid foundation through the use of props, demonstration, description, and encouragement, while exploring basic principles of alignment, balance and relaxation. By encouraging her students to respect their physical limitations while exploring what is possible, Mel aims to help each individual learn how to serve the unique needs of their body. She is forever grateful to her first yoga teacher, Jill Gnassi, whose expert Iyengar instruction taught her how attending to small details could make a huge difference in her life, both on and off her mat.

Practice to the Music of David Levy — Saturday, June 27th, 5:00-6:15pm — Class Taught by Julie Colton

Practice to the Live Music of Native American Flutes

Music by David Levy/Taught by Julie Colton

Saturday, June 27th, 5:00-6:15pm

Come practice to the live sounds of David Levy’s Native American Flutes. David describes his improvisational music is not a performance but a prayer and invites you to join him and Julie through poem:

Come to the house of prayer
Come, come to the house of prayer
Though there is no house
Though there is no prayer
just this, just this
Come to the house of prayer

 

Regular class price applies. Preregistration is strongly recommended. Email us to use your class card.

 

If you want a full evening of The Yoga House delights, stay after for our Community Night & Vegan Potluck where David will share the melodic sounds of the flutes.

Live Music Drop In



Community Night & Vegan Potluck — Saturday, June 27th, 6:30pm

Join us for our third Community Night & Vegan Potluck where Native American-style flute player David Levy will join us with his sacred music after we dine on the delicious vegan dishes made by you! Bring the whole family, a dish, and enjoy the company of our growing community.
Vegan Potluck at The Yoga House
If you really want the full evening of the delights of The Yoga House, come to Julie Colton’s 5:00pm Flow & Go class, where David will accompany the class–practice to live music! Sign up here.
About David
David’s music is fully improvised. His playing is responsive to the people in the room as well as to the energy of the room itself, from the mood to the weather. His playing is not intended as performance but as prayer.
Come to the house of prayer
Come, come to the house of prayer
Though there is no house
Though there is no prayer
just this, just this
Come to the house of prayer.
-David Levy

Come Practice at The Yoga House

 Come Practice at The Yoga House

A Special Offer Just for You

A 10-Class Card for $95

The Yoga House Playful Studio Pic, Kingston, NY

It’s been a while since we’ve seen you at The Yoga House and we miss having you as part of our community. We’re always growing and changing, adding more to better serve our students, and we’d love to have you back to experience the variety of classes and teachers at The Yoga House.

We would love to see you back at the studio, so we’re offering you a specially priced 10-class card, regularly valued at $120, for only $95, to be used within 3 months of your first time back in the studio. This offer will be available to you for the next two weeks, so sign up soon and return to our house of divine play.

Limit one purchase per person.


10 Class Card: Special Offer