Community Yoga – Every Sunday, $5

Our Community class runs every Sunday from 5:00-6:15pm.

It’s a chance for those of us with tight budgets to fit in some yoga. It’s also a chance to give back to the community since all proceeds go to the Family of Woodstock’s Children’s Inn Program.

 

craig milanoCraig Milano

In his practice, teachings, and in life, Jivamukti instructor Craig Milano tries to be as direct and straightforward as possible, searching for the most effective way of getting where he wants to go or needs to be. This search has led him to the practice and teaching of yoga, which he appreciates for its potential to help build awareness of body, mind, and of the world around and within us.

Much like Vinyasa yoga, Jivamukti offers a full and well rounded experience. You can expect from Craig’s class a fair amount of hands-on assists and a fair amount of rock ‘n’ roll playing for inspiration.