Past Life Regression Workshop, Saturday, Feb. 4th, 2-4pm

The Great Beyond: Past Life Regression

A Workshop with Laurie Oliver

Saturday, February 4th, 2-4pm

$20 to preregister

or $25 day of

Past Life Regression is a doorway into the many journeys and incarnations our souls have taken. Many people have epiphanies about various patterns that become apparent through the experience of having a regression. Often times we return with those souls we have strong connections to. Sometimes it provides us an opportunity to get it right this time around. It helps to clarify our purpose for each lifetime and lessons learned.
Laurie Oliver is a psychic-medium, as well as a hypnotist specializing in Past Life Regressions. She uses her intuition as well as guidance from “The Other Side,” in a gentle, caring way to answer questions and offer support and healing from whatever life challenges present. Laurie also happens to be our genuinely beloved landlord here at The Yoga House.

Past Life Workshop



“Play”Shop with Amy Reed – Registration Full

“Play”Shop with Amy

Friday, May 13 7-9pm

$25 for 2 full hours of fun!

This event is full. Please email us if you’d like us to host another “Play”shop.

Amy Reed Playshop at The Yoga House Kingston NY Hudson Valley Handstand

It’s your favorite yoga class and the teacher is guiding toward a peak pose, one you’ve been wanting to try for months! You eagerly get your “oomph” ready, give it a few tries, and just when the breath and body start to align and the pose begins to make sense, the class moves on to something else (much to your dismay!) and it’s time for savasana.

In this “workshop,” we’ll playfully dig in to poses you like and want to try… be it a deeper bind, a balance or an inversion… in a relaxed environment, over the span of two hours, so you’ll have just the time you need to put the pose-puzzle together for yourself.’

Questions and open dialogue are encouraged, and students will be taught to work together to provide assists and support.  It’s designed to be organic, fluid, fun and informational… AND ALL ABOUT PLAY!

Meditation Vacation — Saturday, April 23rd — 12:00-3:00pm

MEDITATION VACATION

An Experiential Meditation Intensive

Saturday, April 23rd

12:00-3:00pm

$25: Register below

Meditation Vacation

Experience HEALING IN ACTION

  • Meditate using a non-denominational approach
  • Explore a variety of meditation styles
  • Discover the meditation technique that suits your disposition

Learn the BRAIN SCIENCE behind meditation’s healing and
transformative effects

  • Its impact on your parasympathetic nervous system
  • How it restructures your brain
  • Its mechanism for quieting the egoic mind

Acquire concrete tools to start & maintain a regular HOME MEDITATION PRACTICE

  • Connect with accountability partners, if that is your desire
  • Journal to work through the obstacles that stand between you and meditation
  • Get answers to your questions about the why, how & how long…
  • Take home a log & worksheet to facilitate your personal practice

 

leigha butler meditation yoga gomukuasana

Hillary Hoffman Photography

Leigha Butler E-RYT, MA, is co-owner of The Yoga House in Kingston, NY where she co- directs a Yoga Alliance registered 200-hour teacher training program. She has studied Tantra-influenced meditation with Lorin Roche, PhD and the science of meditation and egolessness with Richard Miller, PhD. Her own practice borrows from many traditions including that of the eight-limbed yogic path and Zen Buddhism. She leads meditative movement workshops called “Consciousness in Flight.”


Meditation Workshop



Michael Chandra Cohen’s Introduction to Nonduality and Meditation — Saturday, April 29th, 2:00-4:00pm — $15

The Method of Nonduality and Meditation

with Michael Chandra Cohen

Saturday, April 29th

2:00-4:00pm

The path of Nonduality challenges us to re-think the most intimate notions we hold about ourselves and the world. In this one class will unfold the Nondual vision classic to all Eastern spirituality along with the meditation technique that is integral to this vision.

Michael Chandra was a former swami and senior staff member with the Sivanananda Yoga Vedanta Centers and Swami Vishnudevananda. He taught Eastern Religions and Hinduism at Hunter College in NYC and has also taught Advaita Vedanta at dozens of Yoga Teacher Training Courses throughout the world.


Register Me




Balancing the Chakras: The Practice of Moving Within — March 12th, 2:30-4:30pm

Balancing the Chakras: The Practice of Moving Within

With Stephanie Rose Bifolco

Saturday, March 12th, 2:30-4:30pm

$25 door/$20 by March 8th

Hosted right across the street at BSP.

chakra-body1The practice of balancing our Chakras, the seven primary energy centers along the spine, is available to all students who want to go deeper in their yoga practice. For beginners and experienced yogis alike, this practice can strengthen and balance the flow of life force at the seven most powerful regions of the body: your perineum, sacrum, solar plexus, heart, throat, pineal glad, and crown of the head. This essential practice is diverse and includes self-study, visualization, asana, pranayama, and meditation. Ultimately this practice can awaken your Kundalini, the Spirit Consciousness that lays dormant at the base of your spine and opens your body, mind, and heart to its highest potential!

 

stephStephanie Rose:

Stephanie Rose is an Experienced-Registered Yoga Teacher (E-RYT) with The Yoga Alliance, a certified Anusara-Inspired Yoga Teacher, and a Yoga-Teacher-Trainer at Jai Ma School of Yoga in New Paltz.  She has a Certificate of Completion from a 9-month Ayurveda Living Skills Course, and has trained in the philosophies of the Goddess-Centered Yoga Tradition, Nonviolent Communication, and Restorative Yoga.  Stephanie loves to teach her students about yoga and why yoga poses matter.  She passionately shares the rules to create a foundation for healthy living. at home and at work.  Her higher purpose is to educate groups of people so they can join arms together in a health (r)evolution!

Register for this workshop here.