Beginners Class Added to Our Morning Schedule

New Beginners Yoga Class

Thursdays, 9:30am

Coming November 5th
with Mel Toth

Learn or revisit the fundamentals every Thursday morning at our newly added Beginners Class, 9:30-10:45am with Mel Toth. We all come to the mat with a unique bodily history, and Mel knows how to get to the heart of how yoga can be your best medicine. One of Mel’s gifts is her attentiveness to each individual. She will pay close attention to your specific needs, and she will break down each posture, offering modifications and suggesting props in order to make any newcomer or returning practitioner feel comfortable. Hope to see you in class!

Scott Johnson Takes Over the Monday & Wednesday Morning House Flow Classes

Meet Scott Johnson!

Mondays and Wednesdays at 9:30am

 
Come meet Scott Johnson who has taken over the Monday and Wednesday morning House Flow at 9:30am. A 2015 graduate of The Yoga House’s Teacher Training program, he brings his crew coaching expertise to bear in the yoga studio. He has a gift for communicating the nitty-gritty of asana alignment in an approachable and lighthearted way. Noticing that yoga has been excellent cross-training for this avid skiier, rower & spinner, Scott is eager to share yoga’s physical and psychological benefits with others: “Yoga should be practiced in a spirit of lightness and fun! Like all of life,” he says, “yoga is practice not perfection.” Read more about Scott and other teachers on our Teachers page.

Ahimsa Yoga & Music Festival – Sat. & Sun., October 3rd & 4th at Windham Mountain Resort

ahimsa yoga festival

Ahimsa Yoga & Music Festival

Ahimsa Yoga & Music Festival

Sat. & Sun., October 3rd & 4th

Windham Mountain Resort, Windham, NY

Does an entire of weekend of yoga, wellness and music sound appealing to you? Join Leigha & Jacqui for their second appearance at the Ahimsa Yoga & Music Festival 2015. Between the two of them, there will be SEVEN offerings from The Yoga House throughout the weekend. Take classes and workshops with Leigha, Jacqui and many other gifted yogis and yoginis from the Hudson Valley and far beyond.

Explore the offerings and sign up here. Feel free to ask us any questions you have about the festival.