Laughter Yoga Pop-up Class, Sat. 4/13, 2:00-3:00pm Uptown

Laughter Yoga Pop-up Class

with Jim Gordon

Saturday, April 13th 2:00-3:00pm

Uptown Studio, 57 Crown St. Kingston

$16 Drop-in (no class cards, please)
Registration strongly encouraged, space is limited

 

For joy and Well Being-come hear how “fake” laughing becomes real laughing using fun and brain chemistry to induce feelings of merry mirth. Then we’ll practice laughter yoga together, playfully using eye contact, childish antics, stretching and breathing to bring up joyous energy. We end with a relaxing savasana. Read more about this practice.

 

Jim Gordon has a Master’s degree in Gerontology, a BS in Aging Services, is certified to  facilitate laughter yoga, and is a Hospice volunteer. He  has a certificate in adult and family mediation, and a certificate as an aging- in-place specialist.  Jim is married with one adult child and two grandchildren. He and his wife, Amy Kletter, live in New Paltz, New York.  His website is www.laughingataging.com   

 

 


 

Laughter Yoga Drop In



Teacher Training & Intensive Learning Info Session, Sat., Mar. 30th, 11:15am

Free Info Session

Saturday, Mar. 30th

11:15am @ Midtown Studio

Our modular intensive training runs throughout the year and topics range from asana sequencing to yoga history to muscular anatomy and beyond, with standards exceeding those set forth by Yoga Alliance. Attend the free information session to learn more about our program.

Read more about our modular format here.

Please email us at info@theyogahouseny.com with any additional questions about our program.

APPLICATION:

To download our program application, click here: The Yoga House Module YTT Application.

TESTIMONIALS:

The Teacher Training Program at The Yoga House was nothing short of a life-altering experience. Leigha and Jacquelyn form a uniquely knowledgeable and skilled pair, whose dedication to the practice and their students is unparalleled.  –Amy

I had high expectations for the Yoga House’s teacher training, but Leigha and Jacquelyn far exceeded them.  –Corinna

Do not be afraid of the challenge, as you will enter as a student and then emerge as a transformed yoga teacher, embarking on a new beginning. I highly recommend jumping in, and you won’t regret it!  ­–Kerri

I was impressed by the way Jacquelyn and Leigha moderated a large group with varying levels of yoga experience, knowledge of anatomy, and philosophical understanding.  –Sarah

Jacquelyn and Leigha’s passion for yoga is inspiring and something they readily share with all around them! Their teaching has the right amount of rigor combined with compassion and a willingness to learn from all.  –Melinda

Jacquelyn & Leigha’s support after graduation is evident and meaningful. I would highly recommend them.  –Michele

This program is incredible and I always felt supported during the process. Thank you for sharing your wisdom, kindness and encouragement with all of us.  –Nydia

The Yoga House teachers are highly skilled, inspiring, conscientious, and thorough. In their endeavor to be of service, they have created a valuable yoga community and are pleasure to learn from and work with.  –Noelle

The training provided a solid foundation for me on my journey to become a confident yoga instructor. I highly recommend Jacquelyn and Leigha’s teacher training at the Yoga House.  –Ed

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Mindful Minis, Toddler Pop-up Yoga Class–Sat. 3/23

Mindful Minis Toddler Pop-up Yoga Classes

with Amy Reed

Saturday, March 23rd

11:30am-12:15pm

ages 2-5 $10/child
Midtown

Let your child experience yoga in this safe & fun environment. Parents are welcome to stay and play or drop off (only if child can separate easily and child can take instruction).

Mindful Minis



Intro Qi Gong Workshop with Corinne Wolcott, March 16th, 2:00-4:00pm

Intro to Qi Gong

With Corinne Wolcott, MSOM, LAc, Certified QiGong Instructor

Saturday, March 16th, 2:00-4:00pm

Midtown Studio

$25 pre-register/$30 day-of

Explore and begin a practice of QiGong – moving your vital force for improved circulation and brightening the mind. Through intentional movement, focused breath, and attention to the different pathways of the body, we release energetic and physiological blockages. Freely moving qi is crucial for our health. We’ll discuss the history of QiGong and principles of Yin and Yang, Five Elements, and living in harmony with the seasons. We will learn foundational movements from The Ling Gui International Healing QiGong School and Master Wang’s Turtle Longevity QiGong. Connect with the vitality within and all around you – QiGong is accessible to all.

 

 

Corinne Wolcott, MSOM, LAc, Certified QiGong Instructor, shares many possible practices for health, all rooted in self-awareness and self-acceptance. Drawing upon her training as a Chinese Medicine Practitioner and twelve years of QiGong practice, Corinne emphasizes curiosity and trust in her classes. She loves her work as a healthcare provider of acupuncture, shiatsu massage, QiGong, and nutrition. Her work and wonderings can be found online at www.tuihealthcare.com.

Sign up!

Alleviating Depression & Anxiety: Mood Balancing with Yoga Therapy & Ayurveda, SOLD OUT

Alleviating Depression & Anxiety:
Mood Balancing with
Yoga Therapy & Ayurveda

4 Week Series

with Ami Jayaprada Hirschstein

Monday nights Uptown Feb. 25-Mar. 18th

5:30-6:45pm

$80 for the 4-week series.

SOLD OUT

Please email us if you would like to be put on the wait-list or if you’re interested in us offering this again.

 

ami jayaprada hirschstein, back care basics, yoga therapy, the yoga house, yoga, kingston, ny, hudson valley

Yoga and Ayurveda have clinically proven methods that help alleviate depression and anxiety, creating balance in the mind, body, soul and senses. In this series you will learn yoga poses that have been medically tested to improve mood. We will discuss how diet and lifestyle effects your emotions. You will learn simple ways to help you feel more motivated, calm, happy and alive.

Ami Jayaprada Hirschstein, C-IAYT, AHC is a certified Yoga Therapist and Ayurvedic Health Counselor. She has been teaching therapeutic yoga for over 20 years. She has helped many students overcome chronic pain and injuries. For more information about her work please visit JMYOGA.COM.