|When:||Back to Calendar » October 20, 2013 @ 5:00 pm - 6:15 pm|
|Repeats:||Weekly on Sunday - forever||✔ Add to Calendar Add to Google Calendar|
|Categories:||Beginner Level Community Class Open Level|
Community - Open to all levels, we ask for a donation of $5 or more for this fun, inviting class designed to make yoga accessible to anyone who’s curious! Suitable for new practitioners and anyone else. All proceeds benefit Family of Woodstock’s Family Inn of Kingston, a program that provides shelter and a variety of services for the children of Ulster County area families in need.
In his practice, teachings, and in life, Jivamukti instructor Craig Milano tries to be as direct and straightforward as possible, searching for the most effective way of getting where he wants to go or needs to be. This search has led him to the practice and teaching of yoga, which he appreciates for its potential to help build awareness of body, mind, and of the world around and within us.
Much like Vinyasa yoga, Jivamukti offers a full and well rounded experience. You can expect from Craig’s class a fair amount of hands-on assists and a fair amount of rock ‘n’ roll playing for inspiration.